Sereggae Core Aerobics™ is a fun, reggae-fueled, aerobic, core-strengthening fitness program! 

This class burns approximately 350-750 calories per hour while improving your respiratory system, building stamina, muscle strength, and endurance that translate into weight loss. 

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Sereggae Core Aerobics™ is a total body conditioning program and great workout for all body types. Join us and get in the shape you’ve always dreamed of with Ambitious One Fitness. Our exclusive classes and small group training programs are perfect for early morning risers and for those who lack motivation and are natural procrastinators when it’s time to workout.  

 

Join class and feel confident whining —don't waste another minute not feeling sexy or not believing in yourself. 

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Sereggae Core Aerobics™ technique promotes natural weight-loss, muscular development, flexibility, improved balance, abdominal and allows complete fluidity in the body. Let your mind and body flow in our next class. join in and come buss a wine, while "making steps to your  success!"

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